I'm a mental health advocate, stigma distruptor, self-educated, personal development mastermind, self-care activist, lovingly yet painfully honest, no-excuse taking friend, no-filter motivator, and your favorite hype-woman

Using my 12+ years experience of championing my Bipolar 1 diagnosis; it's my mission to help women flip the swith on their "disadvantages" and turn them into the biggest advantages of their life. 

You have a unqiue magic inside you just waiting to bust out and I'm going to help you find it. 


but wait, there's more!



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Most Popular Episodes

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Stop Giving A S*** What People Think

Overcoming the Power of Limiting Beliefs

Confidence is Found in Your Flaws

Feel the Feels

Setting Boundaries with Allignment Coach Alex Jones

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Ep. 9

This is not your average mindset podcast, this is a no BS space for the woman who wants to master her mind, strengthen her mental health and gain confidence to be her best self, by finding that bad bitch magic within.

We just reached
1 thousand downloads,
and have amazing listeners in over 19 countries!

Writing is one of my favorite forms of self-care.  Come hang out as I share more on my life, my business, mental health, and more. 

More Than a Blog.

cuddle up and let's go!

Find your Magic

Throughout my journey of self love, I've found and created some of the best workbook and journal prompts that have helped me shape who I am today.

Now, I pass my power along to you!

My Freebies

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