Limiting self-stories and the beliefs we hold about ourselves are some of the biggest culprits holding us back from the life we deserve, the life we want, and it's limitless possibilities. As I've worked through my own limiting beliefs I found journaling and processing them fully is the most effective way to overcome. These journal prompts I've made for you will help you Identify, Process, and Reframe your beliefs so you can live the life you deserve.

Limiting Beliefs Workbook