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Lauren Fritts 0:00
Hello and welcome to That Mental Shit. This is not your average mindset podcast. This is a no bullshit space for the woman who wants to master her mind, strengthen her mental health and gain confidence to be her best self. By finding that bad bitch magic within. My name is Lauren, but I want you to call me low. I’m an F bomb mom with a loving, kind of loud in your face personality. I was diagnosed with rapid cycling bipolar one over 11 years ago, and they’ve been called a mental health unicorn by doctors ever since. As I have spent years turning my mental disadvantage into the biggest advantage in my life by owning that shit. As a self proclaimed mental health advocate and personal development queen, I’m on a mission to take my experiences to help guide you on a powerful self love Journey, while ending the stigma of mental health. I hope to inspire you to own that weirdness and harness that unique magical unicorn with it. Because I know that you deserve the life you’ve always dreamed up. I want you to join me every Monday for the pretty hilarious, unfiltered, raw and eye opening adventure. We’re going to take together to make you into the confident badass you have hiding deep down inside